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Coming up Tuesday, August 3rd at 6 p.m., experience Laughter Yoga with Alicia Dattner!
The location is Authentic SF at 115 10th Street, San Francisco, CA 94103.
How does it work? Laughter Yoga is simply a practice of laughing for no reason. We do silly, playful exercises that encourage laughter and mirth, with no jokes, to return to a simple state of joy! The class begins and ends with yogic breathing and positive intention.
Laughter raises the endorphins, and pumps oxygen to the brain and heart!
The Laughing Club was started in India in 1995 by Dr. Madan Kataria, and has spread across the world. Alicia is a certified Laughter Yoga Leader.
http://www.aliciadattner.com
Join us for Laughter Yoga for Free... then stay for Authentic Games Night at Authentic SF at 7:30 p.m.
http://authenticsf.com/gamesnight.html
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